According to Sheila…

What Are YOU ‘Full’ of?

Thanksgiving Day is past, and most of us are still full of turkey, stuffing, cranberries, pies, and traditional family favorites.

But what are we ‘ful’ of?

If we feel awful or remorseful– the odds are, an over-the-counter antacid won’t make us feel better.

When we feel grateful, thoughtful, joyful, and peaceful…we probably found a way to be helpful, playful, and useful. 

I’m going to practice being mindful, purposeful, and resourceful in a very colorful way.

Remember, it’s natural to feel wonderful, beautiful, and powerful when we’re ‘ful of the right stuff!